Methionine in Soup, minestrone, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, minestrone, canned, prepared with equal volume water there is 0.018 g of Methionine.
Soup, minestrone, canned, prepared with equal volume water
Soup, minestrone, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, minestrone, canned, prepared with equal volume water are listed below.
Water
|
91.33 g
|
91.33
|
g
|
91.33%
|
Energy (calorie)
|
34 kcal
|
34
|
kcal
|
|
Energy (joule)
|
142 kJ
|
142
|
kJ
|
|
Protein
|
1.77 g
|
1.77
|
g
|
1.77%
|
Total lipid (fat)
|
1.04 g
|
1.04
|
g
|
1.04%
|
Ash
|
1.19 g
|
1.19
|
g
|
1.19%
|
Carbohydrate, by difference
|
4.66 g
|
4.66
|
g
|
4.66%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
0.38 mg
|
0.38
|
mg
|
|
Magnesium, Mg
|
3 mg
|
3
|
mg
|
|
Phosphorus, P
|
23 mg
|
23
|
mg
|
0.02%
|
Potassium, K
|
130 mg
|
130
|
mg
|
0.13%
|
Sodium, Na
|
254 mg
|
254
|
mg
|
0.25%
|
Zinc, Zn
|
0.31 mg
|
0.31
|
mg
|
|
Copper, Cu
|
0.051 mg
|
0.051
|
mg
|
|
Manganese, Mn
|
0.152 mg
|
0.152
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.022 mg
|
0.022
|
mg
|
|
Riboflavin
|
0.018 mg
|
0.018
|
mg
|
|
Niacin
|
0.391 mg
|
0.391
|
mg
|
|
Pantothenic acid
|
0.14 mg
|
0.14
|
mg
|
|
Vitamin B-6
|
0.041 mg
|
0.041
|
mg
|
|
Folate, total
|
15 µg
|
15
|
µg
|
|
Folic acid
|
8 µg
|
8
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
21 µg
|
21
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
49 µg
|
49
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
970 IU
|
970
|
IU
|
|
Fatty acids, total saturated
|
0.23 g
|
0.23
|
g
|
0.23%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.13 g
|
0.13
|
g
|
0.13%
|
18:0 octadecanoic, stearic fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.29 g
|
0.29
|
g
|
0.29%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
0.27 g
|
0.27
|
g
|
0.27%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.46 g
|
0.46
|
g
|
0.46%
|
18:2 undifferentiated
|
0.4 g
|
0.4
|
g
|
0.4%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.06 g
|
0.06
|
g
|
0.06%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
1 mg
|
1
|
mg
|
|
Tryptophan
|
0.013 g
|
0.013
|
g
|
0.01%
|
Threonine
|
0.043 g
|
0.043
|
g
|
0.04%
|
Isoleucine
|
0.054 g
|
0.054
|
g
|
0.05%
|
Leucine
|
0.098 g
|
0.098
|
g
|
0.10%
|
Lysine
|
0.076 g
|
0.076
|
g
|
0.08%
|
Methionine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Cystine
|
0.014 g
|
0.014
|
g
|
0.01%
|
Phenylalanine
|
0.064 g
|
0.064
|
g
|
0.06%
|
Tyrosine
|
0.035 g
|
0.035
|
g
|
0.04%
|
Valine
|
0.074 g
|
0.074
|
g
|
0.07%
|
Arginine
|
0.082 g
|
0.082
|
g
|
0.08%
|
Histidine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Alanine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Aspartic acid
|
0.152 g
|
0.152
|
g
|
0.15%
|
Glutamic acid
|
0.506 g
|
0.506
|
g
|
0.51%
|
Glycine
|
0.163 g
|
0.163
|
g
|
0.16%
|
Proline
|
0.135 g
|
0.135
|
g
|
0.14%
|
Serine
|
0.06 g
|
0.06
|
g
|
0.06%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Soup, minestrone, canned, prepared with equal volume water